gonna be competing in the lifts "snatch" and "clean and jerk".
obvs Im driving my mx-3 down highway 1 to get to Vancouver island
![Wink ;-)](./images/smilies/icon_wink.gif)
Oh god I'm so immature.....mikeetown wrote:Im competing in Port Alberni, B.C., Canada
gonna be competing in the lifts "snatch" and "clean and jerk".
obvs Im driving my mx-3 down highway 1 to get to Vancouver island
Daninski wrote:This is my MX3. There are many like it, but this one is mine. My MX3 is my best friend. It is my life. I must master it as I master my life. My MX3, without me, is useless. Without my MX3, I am useless. I must fire up my MX3 true. I must drive straighter than any Honda driver who is trying to own me. I must own him before he owns me.
Good luck mate!!! Did that stuff in high school, I wonder why my shoulder hurts all tge timemikeetown wrote:Im competing in Port Alberni, B.C., Canada
gonna be competing in the lifts "snatch" and "clean and jerk".
obvs Im driving my mx-3 down highway 1 to get to Vancouver island
Congratz man!!! I am kidding my shoulder hurts cuz I wear lead all day for surgery... It is about 30lbs added to your body... That's whymikeetown wrote:thanks guys.
competition happened and i placed first in the 105+ category (bo dyweight 109.7 kg) with my final lifts being 130kg snatch ; 170kg clean & jerk. not a bad day. The competition was called the B.C. A&R memorial open. Its a qualifier for western nationals and Canadian nationals which I've now qualified for.
you shoulder might be hurting cause u might be lacking body nutrients like glucosamine (vegetables) and not enough stretching on a daily bases. Realistically ,, u need to stretch good every day.